Humans getting taller – is it all in the mind?

I recently listened to a programme on the BBC World Service which explored the reasons why humans have got taller in recent generations, and why people in some countries are generally taller than in others.  The programme grabbed me from its opening sentence, which asserted that the Netherlands was the tallest country for men (for women, Latvia just nudged ahead).  As I am half-Dutch, and have always been one of the tallest women amongst my friends and colleagues, this interested me.

There is not, it appears, a consensus as to the cause of this increase in height (nor is it consistent – in some places, such as the United Kingdom, the rate of increase has slowed markedly, and in others, such as Uganda, it has actually reversed).  There are two main theories: firstly, it’s genetic.  The predisposition to be tall is inherited, either individually or in certain groups of the population.  Secondly, it is attributed to the improvements in nutrition and healthcare during the past two centuries or so, together with (arguably) greater equality in society.  This, it is argued, explains why the historic differences in heights between the privileged classes and the poor (evidenced by archaeology) have narrowed in recent generations as nutrition and healthcare have improved in the general population.  This theory is also espoused by Dutch researchers, who attribute the Netherlands’ position as a country of unusually (by international standards) tall people to a national diet which is big on dairy produce, an excellent welfare state, and a more equal society.

I’m no scientist, so I’m not qualified to evaluate the detail, but on the face of it this second theory is quite plausible.  It also avoids the slightly queasy overtones of eugenics which inevitably attach to any theories which posit that one group of people is genetically better than another – and undoubtedly human society regards being tall as a Good Thing.  Small may be beautiful, but higher is better – just think for a moment about all the words and phrases which include ‘high’ – can you think of many that are negative?  Would you rather be high status or low status?  High class, high quality, the moral high ground, high-minded, the high life – altitude equals advantage.  Studies show that taller people are more successful, healthier, richer.  Taller men are deemed more attractive to women.  It has a wide range of psychological advantages – most humans equate height with status and leadership.  Who wouldn’t want to be tall?

The programme offers a third theory, however – that increased height is linked to increased optimism.  Where a society is hopeful about its future, its children and grandchildren grow taller.  Until fairly recently, the USA was the country with the tallest people – might this be a result of the American Dream?  The programme cited the case of Germany after the First World War, when the rigid stratifications of society broke down and there was the prospect that people could improve their situation.  So many children grew so tall that it was thought to be a medical problem, an abnormality.  Proponents of this theory cite sub-Saharan Africa, where height increased significantly in the middle of the 20th century, arguing that this was as a result of a wave of optimism after the end of colonialism; in many countries where there has been ongoing instability that trend has since reversed, with adults now being, on average, shorter than their grandparents.  Also, this theory suggests that the famous tallness of the Dutch was due to a surge of optimism in 1848, the ‘Year of Revolution’ in Europe which in the Netherlands saw the creation of a constitutional monarchy.

So – can tallness be caused by optimism, self-confidence, a positive view the future?  Could a physical change like this be the result of a psychological outlook – a psychological outlook on the part of a society or community, moreover, rather than the individual who is growing up tall?  I find it a fascinating idea.  I was born in the late 1960s, which was, I gather (I was a bit young at the time to experience it first hand), a time of optimism, social change and liberation.  More specifically, my parents were at that time turning their backs on the constraints of society and looking ahead to a life of fulfilling their dreams of travel and freedom.  My father (of Welsh ancestry and a working-class background) was born during the First World War and at 5’6” (168cm) was significantly taller than his parents or siblings.  My mother was a shade shorter than him, and the tallest person in her (Dutch) family was my grandfather (born in 1900 into a professional middle-class family), who had peaked at 5’7” (170cm).  By the age of 13 I was the same height as my grandfather, and a final growth spurt while at university took me to 5’ 7 ¾“ (172cm).

This makes me quite a bit taller than the average for a woman in the United Kingdom (figures vary, but it’s somewhere around 5’4” or 162cm), and also taller than the average for the Netherlands (5’6” or 168cm).  In the UK, it is very unusual for me not to be the tallest woman in the room – so much so that it’s quite disconcerting when I meet a woman who is taller than me.  I had always put my height down to Dutch genes and good nutrition – but what if it’s actually a product of being born to idealistic parents at a time of promise and societal optimism about the future?  And how does that fit with my mindset, which is definitely not positive or optimistic – wouldn’t it be the ultimate irony if my tall body was the product of a psychology that my mind doesn’t share?


Photo by Immo Wegmann on Unsplash

If you are interested in the programme which inspired this piece, it’s available to listen at https://www.bbc.co.uk/programmes/w3ct064s.

I am committed to making this blog freely available, and not putting material behind a paywall. As a writer, I am doing what I love – but I still have to make a living. If you have enjoyed this post, and if you are able to do so, perhaps you would consider supporting my work by making a small contribution via the Buy Me A Coffee button. Thank you!

Buy Me a Coffee at ko-fi.com

Don’t go there – imagination, the weird, and why I haven’t written fiction

Recently, I have tentatively started writing short fiction again.  Apart from occasional poetry, most of what I write is nonfiction, often around history and place.  This is partly because nonfiction is my preferred genre (both as a reader and as a writer) but also because of something that happened when I was seventeen.

I have written before on this blog about the creative writing A level I did in the 1980s, which included both poetry and short fiction.  The poetry element was fine – I enjoyed it, was good at it (so much so that my work was published in a volume of examples by the examinations board) and I got a lot out of workshops with poets including Gillian Clarke.  Fiction, however, was another matter altogether.

Like most children, I had always written stories.  I was also an avid reader, often of books well beyond my age group.  The town where I was at school at the time also housed the county library, and I spent a lot of time browsing the shelves, often discovering books which had not seen the light of day for many years.  One particular find was a volume of ghost stories by M.R. James, which according to the date stamp had last been issued in the 1950s.  James was a revelation – obviously, I’d come across ghost stories before, but what I particularly liked about his work was the ambiguity.  His stories did not have tidy endings, they did not provide explanations for what the characters had experienced, they left possibilities open for the mind of the reader to pursue.

Fresh from reading M.R. James, then, I took on the challenge to write a short story for my portfolio.  My English class had recently gone on a field trip to the graveyard of a local chapel, which had resulted in my writing a poem (‘Churchyard on the Hill at Salem’).  It also gave me an idea for the end of my story.

I no longer have the manuscript, but the story went something like this.  Told in the first person, it concerns a teenage girl who is gradually losing her ability to judge what is reality and what is her imagination.  Strange things appear to happen to her in her ordinary life of home and school.  She thinks that a procession of men visit her mother when her father is away on business, but as she becomes increasingly detached from her own life, she wonders how much she can trust her own judgment.  She plays truant, and find herself wandering through the churchyard.  Finding herself drawn to one particular headstone, she brushes away the ivy with her hand to reveal the inscription.  It is her own name, and the date of death is the following day.

Black and white photograph of an old headstone, carved with a winged skull at Felbrigg Hall (National Trust) Norfolk. Copyright Lisa Tulfer 2020
Headstone at Felbrigg Hall (National Trust), Norfolk. Copyright Lisa Tulfer 2020

I was rather pleased with this story.  I felt I had managed to evoke a mood of dreamy unreality, create an unreliable narrator, and write an ending with supernatural overtones but with, to me, pleasing ambiguity.  I submitted it to my English teacher for comment.

Two days later, my teacher kept me behind after the lesson.  She had ‘concerns’, she said.  She had spoken to the deputy head with responsibility for student welfare, and they had decided to speak to me before referring the matter to the Social Services department of the County Council.   Was the story, she wanted to know, in any way autobiographical?  Was I having suicidal thoughts?  Was I living in a household that was, effectively, a brothel?

After a few seconds of stunned silence, my first reaction was to laugh – the idea was hilarious.  My mother had always made it quite clear that she didn’t like sex, that it was a necessary evil which had to be endured to have children, and that once the menopause precluded me having any siblings, sex was something she was relieved no longer to have to do.  The idea that she would have more sex than was essential for procreation was, frankly, hysterically funny.  I tried to explain this to my teacher, as delicately as possible.  She looked doubtful, but accepted my response.  My second reaction, though, was bewilderment.  The assignment was to write a short work of fiction.  I was using my imagination – both in terms of the home scenario, so different from my own, and also the supernatural element.  I was juxtaposing the mundane contexts of home and school, and weaving a story from the results of letting my brain freewheel.  Surely that was the nature of fiction – that it wasn’t a true story?  So why were they – the teachers – assuming that it was autobiographical?  Why did they think that my brain wouldn’t be capable of making that jump from what is to what might be?  Why was I getting into trouble for doing what I had been asked to do – using my imagination to create a fictional world with fictional characters and events?

Evidently what I said reassured the teachers, because Social Services were not brought in.  But the remaining short fiction I wrote for my portfolio was anodyne, tame, safe.  I made sure I didn’t give any cause for concern about my safety or my mental health.  A family goes on a daytrip to the beach, eats sandwiches, plays ball, swims, comes home.  Someone goes for a walk in the woods, sees some animal tracks and wonders what has made them.  The stories I wanted to write were very different – a family goes on a daytrip to the beach, and play with a lone child in an old-fashioned style swimming costume.  When the family swim, the child disappears.  They summon the lifeguard, there is a search.  The child isn’t found.  Cut to an Edwardian newspaper report of a drowned child on that very beach.  Or, someone goes for a walk in the woods.  They see animal tracks, and follow them.  Gradually the tracks morph into human footprints.  In a clearing, they come face to face with the creature they have been following.  But I didn’t write those stories – I played it safe.  Got a good grade.  The teachers stopped watching me.  I had learned that to write fiction that explored the possible, the unexplained, the dark places where the mundane meets the unthinkable, was a Bad Idea and would Get Me Into Trouble.  I never wrote fiction again.

Until this year.  Perhaps because I have felt unable to read fiction in the dystopian reality of Covid 19, I have started to think about writing it again.  I am dipping my toe into the dark pool of my imagination and am writing short stories set in the everyday, about the past, death, the unexplained, with supernatural elements and enigmatic endings.  What I didn’t know, aged seventeen in my provincial small-town school, was that an entire genre of weird writing has been around since the Victorian era – there is even a ‘thing’ called women’s weird – which nowadays is celebrated.  Three decades and more later, I know that having an imagination that enables me to dream up weird writing doesn’t make me weird, and this time round I hope that exploring my imagination will not Get Me Into Trouble.

The promise of light and life – Imbolc, Candlemas and St Bridget

Today, the first day of February, is the festival of Imbolc (the ‘b’ is usually silent).  A pre-Christian festival celebrating the end of winter and the beginning of spring, it marks the point in the year when, although some of the worst weather might still be to come, nevertheless the first signs of hope and life are emerging.  Days are noticeably longer, trees are budding and the catkins are out (though as a hay fever sufferer with a particular sensitivity to tree pollen, I’m less thrilled about this last development).  The plump, green shoots of flowering  bulbs have nosed their way out of the cold earth, and the first of them – aconites, snowdrops, crocuses, even the occasional daffodil – are blooming.  Their splashes of yellow, white and purple are the first colour after the monochrome months of winter.

The beginning of February has been a popular time for festivals.  In the Christian era in Ireland, the date became associated with St Bridget (Brigid, Bride, Brighde, etc), second only to St Patrick as the country’s principal saint.  She in turn was conflated with the great pagan goddess of the same name.  St Bridget was invoked by metalworkers, in healing, and in warfare, as well as in connection with fire and thunderstorms.  By the 18th century it was believed that Bridget would visit the homes of the virtuous on the night before her feast, and bless the inhabitants.  In some places, offerings of food – cakes or bread – would be left on window sills for her, but more usually a cross would be woven out of rushes or straw, and hung near a door or window to welcome her.  This custom has been widely adopted well beyond Ireland, and is popular in the neo-pagan community as a way of marking Imbolc.  There are even tutorials on YouTube to teach you how to make a St Bridget’s cross.  I made mine yesterday, although as I didn’t have any rushes or straw to hand I raided the garden and used the dried stems of a large ornamental grass instead.  Traditionally, the crosses are left up all year, the old cross being burned when the new one is made.

Mono photograph of a St Bridget's Cross.

The second day of February is the Christian festival of Candlemas, also known as the Feast of the Purification of the Virgin Mary, or the Presentation of Christ in the Temple.  In the Gospel of Luke, the baby Jesus is taken to the Temple in Jerusalem by his parents, for his mother to make the traditional Jewish offering to purify herself.  Under Jewish law, this happened 40 days after childbirth, so once the Church had fixed the birth of Jesus to 25 December, this festival took place on 2 February.  Little is known about how it was celebrated in the early Church, but by the end of the seventh century it had reached Britain, and a couple of decades later the Venerable Bede described rituals including candlelit processions.   Maybe the candles harked back to the words of Simeon, the old man at the Temple, who recognised in the baby Jesus as the Messiah who would be ‘a light to lighten the Gentiles’?

As well as giving their name to the festival, candles were a major part of the customs that marked it, with candles being blessed and used in procession.  They were then either burned in front of a statue of the Virgin Mary, or taken home to be lit to protect the household against illness or storms.  The Reformation saw the end of these customs, the blessing of candles being seen as superstitious and the making of magical objects, and the customs of Candlemas lay dormant until the nineteenth century, with the revival of interest in the pre-Reformation Church and medievalism.

Candlemas is traditionally the very end of the season of Christmas, and in some places the evergreen decorations are not taken down on Twelfth Night but kept up until Candlemas – an echo, perhaps, of the Imbolc celebration of the end of winter.  Those shy harbingers of spring, snowdrops, are also known as Candlemas Bells, because they flower at this time.

Photo of hand cupping a snowdrop.

February festivals have a long and varied history – to the Romans, February was a month of rituals of cleansing and purification, in preparation for the new life of spring.  Those of us who still practice ‘spring cleaning’ are following in a very long tradition!  Next time you wash your curtains, go down to the recycling centre or take your unwanted clothes to the charity/thrift shop, you can remind yourself that you are taking part in a spring ritual which has being going on for over two thousand years.  Like the Romans, we can start to think beyond nesting, hibernating, snuggling down in our homes and look ahead to longer days, open windows, warm sunshine.

This is the point in the year when we can feel a shift from passive winter to active spring.  No longer are we hunkered down, waiting for the dark and cold to pass – now we are looking forward to new life, new growth, warmth and light.  Next stop, spring flowers and baby birds everywhere!  There may still be snow and storms and dark days to come, but psychologically the worst of winter is behind us.  This is a time of promise.  Spring is coming.

If you would like to know more about the festivals of the year, their origins and traditions, I highly recommend the following books. The Stations of the Sun: a History of the Ritual Year in Britain by Ronald Hutton provides an academic but very readable introduction, while Glennie Kindred’s Sacred Earth Celebrations is the best guide I have found to the festivals of the Wheel of the Year as celebrated by the pagan community today.

I am committed to making this blog freely available, and not putting material behind a paywall. As a writer, I am doing what I love – but I still have to make a living. If you have enjoyed this post, and if you are able to do so, perhaps you would consider supporting my work by making a small contribution via the Buy Me A Coffee button. Thank you!

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Walking in a Winter Wonderland – a walk down Glastonbury high street

In a normal year, the centre of Glastonbury would be bustling at this time of year, with shoppers visiting the many emporia of alternative retail culture in the town.  This year, it has been very different – because of social distancing rules, there has been no Frost Fayre, and far fewer visitors than usual for the Winter Solstice.  Nevertheless, the shopkeepers have done a wonderful job of decorating their windows, in defiantly bright contrast to a season which has seemed even darker than usual this year.  I would like to share with you a walk, in pictures, down the High Street to the Market Place and along Magdalene Street, after dark.  For me, the lit windows are like magic lanterns or stained glass, glowing with light and colour, with images and symbols which bring out different aspects of the seasonal festivals.

Let’s start on the High Street.  This is one of my favourite shops, with its Art Deco window panels and kaleidoscopic lanterns.  The big lump in the middle of the display is myrrh – one of the three gifts traditionally brought to the Christ child in the manger in Bethlehem, by the wise men who came from the east.  There is something of the souk about this shop, and the owner always keeps an incense burner alight outside the door, sending exotic fragrances out into the Somerset town.

Just across the road, I like the whimsy of a gift shop wrapped up like a present, picking up on the tradition of exchanging gifts which has been part of midwinter celebrations for millennia.  I don’t envy them fixing those lights up on the roof!  I know it’s a shop which sells lovely things, and it looks very inviting, but this evening I’m photographing, not shopping, so I keep walking.

This shop has been recently refurbished, and the gilding of the lettering catches the light (gold, frankincense, myrrh).  This shop sells mostly Indian items, and its window display is full of little lights, hinting at Diwali.  The top floor, which I must admit I have never noticed in daylight, has a rainbow of lanterns suspended from the ceiling.  I think they go very well with the municipal Christmas tree on the front of the shop.

The Green Man is a significant folkloric and pagan symbol, and at this season of evergreens he is everywhere in Glastonbury.  This is a particularly fine example, framed by greenery and bringing a touch of the wildwood to the high street.

More Green Men here too, who have been joined by Cernunnos, the Celtic horned god.  The interweaving of traditions and beliefs is a major feature of Glastonbury, and is reflected in the range of merchandise which shops offer to modern-day pilgrims and visitors.  It is said that over 70 religions and beliefs are represented in the town, making Glastonbury perhaps one of the most spiritually diverse places on earth.

But amid all the paraphernalia of spirituality, people’s physical needs are catered for too, and the baker’s shop has a cornucopia of seasonal goodies in the window.  The mince pies look delicious, and I don’t even like mince pies!  Let’s hope the Scandi-style elves in the display don’t eat them all…

Across the road, one of Glastonbury’s best-known shops covers all the bases for seasonal gift-buying – a witches’ calendar for 2021, a cushion showing moon phases, a Green Man apron, magic spell kits and oracle cards, and a book on the Winter Solstice.  There is a tree, with snow-filled baubles, and a wreath with greenery and berries, and also the Tree of Life.

The next window seems quite conventional, for Glastonbury – a Christmas tree and Santa Claus.  But if you look closely, you’ll see that it’s not exactly the Santa of popular culture – this chap is nearer to the old images of Father Christmas, looking rather as if he’s just come walking out of the forest with an armful of kindling for the Yule fire.

A couple of doors down, we have more trees and another Father Christmas – but again, he isn’t the scarlet-clad figure with the sleigh and the ho-ho-ho.  This one is dressed in brown, smiling benevolently amid frosty-white trees, lit with cool whites and blues and populated with cuddly woodland animals.  It looks like an illustration from a children’s book, and I’d love to read the whole story.

By way of contrast, the next window has nothing conventional about it at all – there may be a wreath of leaves, but they frame a seated figure of the Buddha, reflected to infinity in a circular mirror, and flanked by a pair of angles who look like they were crafted by Jacob Epstein.  Cascades of light and washes of colour create an ephemeral magic.

We have reached the bottom of the high street, and turn left into the Market Place.  Here, there’s a clothes line of colourful stockings, strung above a vast selection of crystals.  A decorated Christmas tree sits beside geodes and ammonites, which are echoed in the signage above the shop window.

In the toy shop next door, the stunning wooden fairy tale castle which is a permanent fixture has been joined for the season by a couple of Nutcracker figures and a very cute reindeer in a winter wonderland that is all sparkle and ice.  The nod to continental Christmas customs is continued in the Nordic bunting across the window.

And so, finally, we come to Magdalene Street, and the last of the lit shops.  In a building which is one of only three in Glastonbury to survive from the 15th century, a handsome reindeer follows a trail of shining stars, with the inky-black winter sky above.

Whichever of the midwinter festivals you celebrate, may I send you – despite the particular challenges of this year – peace, love and happiness.

I am committed to making this blog freely available, and not putting material behind a paywall. As a writer, I am doing what I love – but I still have to make a living. If you have enjoyed this post, and if you are able to do so, perhaps you would consider supporting my work by making a small contribution via the Buy Me A Coffee button. Thank you!

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Midwinter festivals of light – why we need them more than ever this year

A couple of nights ago a lantern appeared in the window of a house round the corner, with banners wishing passers-by a ‘Happy Hanukkah.’  In my street, each evening sees more Christmas lights wrapped around shrubs or strung up in windows.  A few weeks ago, millions of people celebrated Diwali, the festival of light.  Very soon, we in the northern hemisphere will be rejoicing that the shortest day has come and that, with the Winter Solstice, the world is moving back towards the longer, lighter days.

Until recently, I wasn’t an enthusiast for festive lights – a pyrophobe since childhood, the risks of fire associated with strings of electric lights always put me off having them on the tree.  But these days, lights are safer and the bulbs cooler, and there are even battery-powered ones available which don’t require power cables snaking across the room to trip up the unwary, and my partner has always liked lights, so for the last few years I have joined in quite happily, if passively.  This year, though, has been different.

Not only have we used our ‘old’ lights but we have been out and bought three sets of new ones.  We have lights in the Christmas tree.  We have lights in the front window, and we make sure they are switched on as soon as dusk falls to cheer passers-by.  There are five metres of lights draped around the fireplace.  A glass vase has been filled with tiny LED lights.  There’s a candle in the festive wreath on the coffee table.  There’s a candle on the dinner table.   There is sparkly tinsel everywhere to reflect the lights.  The only reason that there are not more lights is that we have run out of sockets to plug them into!  This year, it feels particularly important to participate in lighting the dark evenings of the last weeks of the year.  Each evening, the switching on of the lights creates a glow of positivity and cosiness in our home, whatever is going on in the world outside.

I find it interesting that, over thousands of years, religions and cultures across the world have felt the need to develop customs and festivals associated with light in the darkest time of the year.  In Judaism, Hanukkah commemorates the re-dedication of the Temple in Jerusalem, and the story of how one day’s supply of blessed oil miraculously lasted for eight days, so that the menorah (branched candlestick) could be kept lit until new oil could be prepared.  Traditionally, a nine-branched menorah is lit during the festival (one light for each of the eight days of the miracle – the ninth branch holds the light from which the others are lit).  Across the world, Jewish households place the menorah in windows which face the street, and it is a time of feasting.

 Diwali is also known as the Festival of Light.  Its name derives from the Sanskrit deepavali, meaning ‘row of lights’ and is celebrated as a religious festival by Hindus, Sikhs and Jains.  It represents the triumph of light over darkness (and by extension the triumph of good over evil and knowledge over ignorance).  Homes, temples and businesses are decorated with lights inside and out, and the skies are lit by fireworks.  And there is, of course, feasting.

Christmas celebrates the birth of Jesus Christ, whom Christians call the Light of the World.  Although the date of his birth is unknown, celebrating it around the time of the pagan midwinter festival has been the custom in the northern hemisphere for many hundreds of years, and a wealth of imagery in art, carols and literature places the Nativity in snowy scenes, with the Star of Bethlehem clearly visible over the stable in a dark, frosty sky.  Candles figured largely, with real candles shown on the first Victorian Christmas trees when the custom was imported from Germany (allegedly introduced by Queen Victoria’s German husband, Prince Albert).  As you can imagine, the idea of lighted candles amongst the resinous branches of fir trees is the stuff of nightmares for me!  Christianity borrowed many of the midwinter customs of the peoples it converted, including – perhaps inevitably – feasting.

Image of a string of electric lights

Here in Glastonbury, there are probably as many people preparing to celebrate the Winter Solstice, or Yule, as there are those who celebrate the Christian Christmas.  Most of us will have a fusion of customs – lights will mark the ‘Light of all people’ who came into the world at Christmas, or the triumph of the sun as it defeats the darkness of the longest night.  We sing the carols “Deck the Halls with Boughs of Holly” and “The Holly and the Ivy” and decorate our homes with the same evergreen branches which have been a staple of midwinter celebrations for millennia, symbolising the continuity of life even in the dark depths of winter.  Normally, of course, there would be feasting – roast birds, Christmas pudding and mince pies all part of a rich heritage of midwinter jollification going back to before records began – but in this year of Covid-related restrictions there will probably be rather less feasting than usual.  Certainly the family and community feasting of Diwali and Hanukkah have already had to be more subdued this year.

But in a year that feels dark, sad and fearful for many, it feels like an act of defiance to light the candles and switch on the lights.  Our community celebrations may be muted, and our feasting limited to our own households, but we can still shine our lights into the darkness and say that we are still here, we are still celebrating, and that we know that light will overcome the darkness.

I am committed to making this blog freely available, and not putting material behind a paywall. As a writer, I am doing what I love – but I still have to make a living. If you have enjoyed this post, and if you are able to do so, perhaps you would consider supporting my work by making a small contribution via the Buy Me A Coffee button. Thank you!

Buy Me a Coffee at ko-fi.com

Samhain in Glastonbury – Halloween in a pandemic year

This weekend it’s Halloween – or the pagan festival of Samhain, depending on your preference.  Here in Glastonbury it’s mostly the latter, and under normal circumstances it’s marked in a big way.  For this small town, it’s not just about trick or treat, or carved pumpkins.  The Samhain procession is one of the main events of the year, with dragons (dramatic), drummers (noisy) and Border Morris dancers (downright scary).   Never mind the mass-produced fancy dress costumes of skeletons, ghosts and monsters – here it’s just as likely to be swathes of black and green velvet, horned headdresses, and real witches’ hats.  Yes, it’s fun, but it’s also at least in part about serious beliefs.

The old Celtic festival of Samhain (pronounced something like ‘Sow-en’ – sow as in female pig, rather than sow as in seeds) was characterised by feasting – the beasts which would not make it through the winter were slaughtered, and the harvest was in, so this was a time of plenty.  The spectre of death loomed, though – this was both the end of summer and the beginning of winter, with the leaves dying and the prospect of cold, hungry months ahead.  Many of those who feasted at Samhain would not make it through to feast again at Beltane, on the other side of the wheel of the year.

With the arrival of Christianity, 1 November became the feast of All Saints – All Hallows – where all the holy who had died were commemorated.  Until the Reformation, people were encouraged to pray for the souls of the dead, and especially their dead ancestors.   In much of Europe, this remains the time when families visit the graves of their loved ones to leave flowers.  Church services are held to remember those who have died.  It’s not clear whether the Celtic festival had these connotations of communing with the dead too, but certainly modern pagans speak of this being a time when the veil between the material world and the world of the spirits is at its thinnest, and it is possible to move between the two.  This links to folklore around Halloween (All Hallows’ Eve, the evening before the festival) when this is the night for ghostly apparitions, when the dead, witches and other supernatural beings walk abroad.  And whilst many people, quite understandably, deplore the recent advent of ‘trick or treat’, with its element of threat and licence to misbehave, the history of going from house to house, often in costume, begging for food and playing pranks dates back at least a couple of hundred years in the British Isles.  In some areas it even has the name ‘Mischief Night’.  Carved pumpkin lanterns may be a recent import from across the Atlantic too, but in various parts of the country – and especially here in Somerset – turnips or mangel wurzels were hollowed out and made into lanterns, the carved faces said to represent the dead and intended to frighten.

Black and white image of a skeleton ornament and a Green Man carving.

These characters live on the window sill in my study

Samhain in Glastonbury will be a rather tame affair this year – the rules preventing large groups gathering, intended to limit the spread of Covid 19, mean that no processions will take place.  The dark-clad Border Morris dancers will not leap, roar and whoop, whacking their sticks and running into the crowd.  The red and white dragons will not weave their way up the High Street, accompanied by drum beats as loud as fire-crackers.  The revellers, many of them robed, cloaked, masked or sporting headdresses with horns or greenery, will not process behind them, calling out to the spectators and encouraging them to join in.  The many visitors from all over the world who usually come to Glastonbury to celebrate Samhain will not be here, kept away by travel restrictions and quarantine regulations.

Death had become remote and sanitised in Western society, and the yearly round of festivals – Christmas, Valentine’s Day, Mothers’ Day, Easter and so on – resolutely upbeat, with no acknowledgement of a corresponding darker side to life.  This year, the pandemic has meant that death has become part of public life again.  Perhaps this year, more than ever, we need to use this festival to come to terms with fear and death, and shake a defiant fist in the face of approaching winter and darkness.

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Planting a herb garden – history, food and wellbeing

Now that there is some warmth in the spring sunshine, I have planted a herb garden.  It’s a very small herb garden – a vintage Belfast sink and a couple of pots – but it’s attractive and will serve my purposes.

The Belfast sink has been empty over the winter – when we moved house last autumn we emptied out the old herbs which were well past their best, ready for fresh ones this season.  It’s lovely to see it fully planted up, beside the back door so that it’s in easy reach of the kitchen, in a corner which is a suntrap.  The challenge is to remember the watering!

Colour photograph of a Belfast sink planted with herbs, and a green watering can.

The choice of herbs for sale was a bit limited so early in the year, but the plants were in very good condition, and there’s room to pop a couple more into the gaps later in the season if I find some.  I chose two purple sages, one oregano, and two thymes (one gold, one silver).  The sages will grow quite tall, so I put them at the back, with the oregano in the middle, and the thymes at the front.  They will spread, and be able to trail over the edge of the sink.  I also bought Moroccan mint, and a medium-sized rosemary – as mint is invasive and would take over the whole sink given half a chance, and as rosemary grows large and is long lived and will soon outgrow the sink, I have put each in a separate pot.  Ideally I’d also have some chives and some tarragon, although I’ve never had much luck with growing the latter, and maybe some flatleaf parsley (which I use where recipes call for coriander, which I don’t like).

Growing herbs has a long and venerable tradition.  Used for thousands of years for culinary, medicinal and ritual purposes, they have been an enduring part of human civilisation and their cultivation is an international phenomenon.  Much of what we know in the West about herbs and their uses was written down by medieval monks who grew herbs in the physic gardens of their abbeys, and a significant proportion of modern medicines have their origins in herbal compounds, so growing them today feels like connecting with the past.

So what of the herbs in my garden?  Let’s look at their history, uses and properties.

Sage

Its Latin name, Salvia, comes from salvare, to cure, so its medicinal reputation is long-established.  It has been used to treat sore throats and digestive problems.  Clinical trials in 2011 suggested that sage’s reputation of being helpful in the menopause may have scientific backing, as a trial reported its effectiveness in reducing hot flushes.  Originating in the Mediterranean area, sage is grown around the world, thriving in warm sunny locations – so my suntrap by the back door should suit it well.

Perhaps best known in Britain for its role in sage and onion stuffing, sage is strongly-flavoured and I use it a lot in casseroles, as well as torn up and tossed with buttered pasta.  Being a ‘lady of a certain age’, I also drink it as a tea (although as I’ve only had the plants a few weeks, it’s too early to report an improvement in symptoms!).

Oregano/marjoram

Another native of the Mediterranean (this time the Middle East), this is also a sun-lover.  Its antiseptic qualities made it a medieval cure-all, and the first settlers to New England took this herb with them.  I like it with chicken, fish, or pasta, and it is delicate enough not to swamp subtly-flavoured foods.  To me, this is a real sunshine herb – just crushing the leaves and sniffing your fingers will give you a lift.

Thyme

Prescribed by the 17th century herbalist Nicholas Culpeper as a treatment for whooping cough in children, thyme has long been regarded as having antiseptic properties and being useful in respiratory conditions.  It’s a staple culinary herb (although incredibly fiddly to prepare, as you need to strip the tiny leaves from the woody stems) and gives a fresh, warm flavour which is hard to beat.  Pretty much all ‘mixed herbs’ include dried thyme, but it’s less potent when used fresh and partners well with rosemary, oregano and sage.

Mint

The Moroccan mint I’m growing is a kind of spearmint, so it’s warm in flavour rather than cool peppermint.  Its culinary uses are almost endless – salads, mint sauce, cakes, desserts, cold drinks, and mint tea, for example.  Humans have used mint for a long time – it has been found in Egyptian pyramids dating from 1000 BCE, and the Greeks and Romans used it – but curiously it only came into widespread use in Western Europe as late as the 18th century.  Medicinally, it has been used to aid digestion, and specifically to deal with wind, which may be the reason for the popularity of after dinner mints!

Rosemary

“There’s rosemary, that’s for remembrance,” said Ophelia in Shakespeare’s Hamlet.  Since antiquity rosemary has been believed to help strengthen the memory, and it is still used in Greece in the homes of those preparing for exams.  Another herb which likes hot, dry conditions, rosemary has a pungent, invigorating flavour and aroma – and the white, lilac or blue flowers are adored by bees and other insects.  I have always grown rosemary, and use it generously in cooking.  The traditional partner is, of course, roast lamb, but I use it (either as whole sprigs, removed before serving, or finely chopped) in almost anything that’s going to be cooked for a while – casseroles especially.

Photograph of a chopping board with chopped herbs and a large kitchen knife.

Whilst the whole ‘grow your own’ phenomenon may require more space, time and energy than many of us have available in 21st century Britain, it’s possible to have a herb garden in the smallest of spaces – in a pot or in a window box, or even indoors on a windowsill at a pinch.  And nothing beats the pleasure of cooking with herbs that you have grown and harvested yourself.

 

The Festivals of Midwinter: Solstice, Yule, Christmas

December is always a struggle.  I have found  this year worse than most, with relentless rain, gloomy skies, and the lights on by 2.00pm.  To be honest, here in the UK I find it increasingly difficult from late October, when the clocks go back and evening draws in when it’s still afternoon.  I count down until the shortest day, 21 December, the Winter Solstice, when the days start to lengthen again.

Apparently, it’s not just me.  This sense of the year dying around Samhain (the end of October) to be re-born with the lengthening days after the Solstice is a part of many pagan traditions.  Festivals at midwinter seem to have been a part of human life in the north of Europe for as long as anyone knows.  And of course there is Christmas!  Curious to understand more about the origins of how we celebrate, and which of those traditions are truly ancient, I have spent the last few days reading The Stations of the Sun: A History of the Ritual Year in Britain by Ronald Hutton, professor at Bristol University and an expert on folklore and paganism.

Professor Hutton’s research methods are very thorough, and he explores traditions and what we think we know about their origins, teasing out what the evidence really is, and establishing when traditions were actually first recorded (often much later than I expected).

Of course, some of this is more widely known and I’d come across it already.  For example, there is no biblical foundation for 25 December (or indeed any other date) for the birth of Jesus.  Professor Hutton identifies the first mention of that date in a calendar of Christian feasts in 354 CE, probably in Rome, and finds an intriguing quote from the Scriptor Syrus in the late 4th century, who refers to it being the ‘custom of the pagans’ to celebrate the birthday of the sun on 25 December.  This continued to cause confusion during the next couple of centuries at least, with church ‘fathers’ begging believers to remember that they should be worshipping Christ, not the sun, at these festivals!  In the 5th century, one Maximus of Turin wrote delightedly about the appropriation of a pagan festival of sun worship for Christian use.

And of course there’s Saturnalia, the Roman midwinter feast, held on 17 December and the days following.  It included, says Professor Hutton, a lot of the elements we still recognise:  gifts, candles as symbols of light, the closure of shops, schools and law courts for the duration of the festivities, and (a precursor to the medieval custom) the usual order turned upside down, with masters and mistresses waiting on their servants.  Kalendae – at the beginning of January, dedicated to the two-faced God, Janus, who looked both back at the old year and forwards into the new – saw more giving of gifts, this time figs, honey, pastries and coins.

Photo of a quarter of a wreath, in mono with a pop of red for the berries.  Image copyright Lisa Tulfer 2019

Evergreen wreath

Professor Hutton points out that the with the spread of Christianity in Mediterranean countries, Easter became the principal festival of the year – but in northern Europe, the colder, darker winters meant there was still a need for merrymaking at midwinter.  “The habits of a midwinter festivity had come by the dawn of history…to seem a natural one to the British,” he says.

The Christian calendar absorbed the idea of a season of festivities around midwinter, with the Nativity celebrated on 25 December, St Stephen (the first martyr) on the 26th, St John the Evangelist on the 27th, the Holy Innocents (the children massacred by King Herod in an attempt to eradicate the infant Jesus, mentioned in Matthew’s gospel) on the 28th, the Circumcision of Christ on 1 January, and Epiphany (originally the baptism of Christ, later eclipsed by the celebration of the visit of the wise men) on 6 January.

The Anglo Saxons didn’t use the word Christmas (‘Cristes Maessan’) until 1038 – before that it was simply ‘midwinter’.  It was obviously important though, as a 12-day break from work for servants was enshrined in law by Alfred the Great in 877 CE.  The word ‘Yule’ arrives with the invading Danes in the 11th century, although Professor Hutton says that the derivation of the word “has baffled linguists.”

However, he says, we know a fair bit about midwinter/Solstice/New Year revelries, because of the attacks of churchmen upon them – especially the various divination practices, to see what the new year would bring, some of which were still being recorded by 19th and 20th century folklorists.

Some practices which we may think of as ancient are, according to Professor Hutton’s researches, fairly recent (or in any event, there is no evidence for them, and they are not mentioned, before a relatively late date).  For example, the use of a wassail bowl was first recorded in the 1320s; mummers and other kinds of ‘disguising’ were a medieval phenomenon, and mistletoe does not put in an appearance until the 17th century, with the association with kissing being a whole century later still.  Yule logs were common from the 1600s to the late 1800s, and hobby horses were around from the late 15th century through the Tudor and Stuart periods, with other animal-head processions (including the Mari Lwyd in Wales) being mostly recorded in the 19th century.  Although folklorists believed they were of pagan (i.e. pre-Christian) origin, Professor Hutton can find no evidence for their earlier existence.

Colour photograph of Yuletide Green Man plaque surrounded by holly.  Image Copyright Lisa Tulfer 2019

Yuletide Green Man

So, what customs have persisted which actually, possibly, genuinely are ancient pagan customs, which have survived by being adopted and adapted by Christianity after the church very cannily decided to celebrate the Nativity at the time of the pagan midwinter festivals?

  • Evergreens. Greenery was used for festivals in pagan Europe, and its use was generally adopted by the Church, especially in England.  Holly and ivy were originally favourites, with bay, rosemary, yew and box (and, in the 17th century, mistletoe) being added in over the centuries.  Do remember, though, that most of these are poisonous, so keep them (and especially the berries) away from children and animals if you decorate your home with evergreens this midwinter.
  • Lights and candles. On the shortest day of the year (or thereabouts!) it’s traditional to have lights and candles to symbolise the lengthening days to come, light overcoming the darkness, the start of the ascent to summer.
  • Partying. The giving of feasts (especially by landowners/masters for their tenants/workers) has been a recurring theme for two millennia.  So, when you are at the office party, remember that this tradition goes back to Roman times!
  • Presents. The exchange of gifts has been a feature throughout much of the history of midwinter celebrations, although the exact timing (anywhere between 17 December and 6 January) has moved over time.
  • Misrule. In Tudor times, the Lord of Misrule would preside over often riotous jollification, where the usual norms of behaviour were cast aside, often with the assistance of masks to aid anonymity – even at the royal court had a Lord of Misrule.  The idea of turning the hierarchy of society upside down at midwinter has persisted since Roman times.  Its medieval incarnation as the Feast of Fools, where junior clergy and choristers took over (and subverted) the liturgy, persists in the practice of electing a ‘Boy Bishop’ in some English cathedrals.  And more generally in society there is a sense that anything goes at Christmas.

So, as the dark descends on the shortest day of the year, let us light candles and Christmas lights and affirm that the light will always triumph.  Let’s deck the hall with boughs of holly, toast each other with ‘Wassail!’, exchange gifts, and generally let our hair down.  Because in the ancient times when those customs originated, as now, in Professor Hutton’s words, “feasting and entertainment were in themselves fundamental responses to the tedium and melancholy which a northern winter could engender.”

 

This article is based on The Stations of the Sun: A History of the Ritual Year in Britain by Ronald Hutton, Oxford University Press 1996 (new edition 2001).

 

Book review. The Hare and the Moon: A Calendar of Paintings by Catherine Hyde

As regular readers of this blog may have gathered, I am a bit of a fan of the hare.  I was delighted, therefore, to find this rather wonderful little book with the evocative title The Hare and the Moon: A Calendar of Paintings.  It is pleasingly square, with a tactile cover, which is always a good start.  And it had me at the first page, which is an illustration of the three hares motif!

There are a number of elements to the ‘calendar’ aspect of the book.  A poem, with the refrain which recites the folk names for the full moons (The Snow Moon, The Wolf Moon, The Hunger Moon, The Sap Moon etc) is woven through it.  Each month then has six themes.  There are black and white illustrations of the moon phases.  There are double page colour paintings of the hare in the seasonal landscape (I especially like January, where the hare is joined in the snowy countryside by the barn owl and the raven).   There are Indian ink drawings of the hare in action and at rest.  For each month there is a flower, a tree, and a bird, each accompanied by a colour painting and a note about the folklore and alternative country names.  For example, June’s flower is honeysuckle:

“Used for rope-making in the Bronze Age and also known as woodbine, honeybind, trumpet flowers, Irish vine, Goat’s leaf, sweet suckle and fairly trumpets.  Honeysuckle grown around the entrance to the home prevented a witch from entering and would bring good luck.”

The Hare and the Moon subtly weaves poetry and art together, blurring the boundaries and creating what has been described as ‘visual poetry’.  This is so much more than a book of poems and folksy factoids with illustrations.  The images have a dreamy quality which lend a timeless air to this charming book.  Perfect for reading, as I did, while curled up on the sofa on a dark winter afternoon, a steaming mug of tea by my side (think hygge!), this would make a fine Christmas/Yule present for anyone who loves the natural world, folklore, or art.  Or indeed hares!

 

(For more about Catherine Hyde, take a look at https://catherinehyde.co.uk/)

Body, mind and spirit – living life to the full

My interview with Hannah Spalding made me realise that I am interested in people who do what they love – not just the nine to five thing, but work which they are passionate about.  So when my mother in law suggested that I interview a school friend of hers who has set up a holistic, beauty and spiritual training centre, and is hugely enthusiastic about it, I was intrigued.

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Elaine Collier, together with her friend and business partner Gill Moss, run the Como Centre, which is based in Oxfordshire.  They provide a wide range of accredited training courses, as well as workshops and other events.   Their mission statement says:

We work within the mind, body and spirit sector and firmly believe in the following:

  • There is more to life than meets the eye
  • We all need to become more empowered and do more of what we love
  • We need to take more care of our own health and wellbeing
  • We need to be happy

The ‘we need to be happy’ bit was exactly what I was interested in!  “I think it’s really important to be on your own journey, to come to your own conclusion that you are happy and comfortable with”, Elaine tells me.  “Some people tell me that, if I’m going to be a spiritual person, I shouldn’t eat meat, or drink alcohol, or smoke or take drugs.  Well, I don’t smoke or take drugs, but I do eat meat and I do have a drink from time to time, and I don’t think those sort of restrictions are helpful.  I think it’s more a case of, if you’re taking your spiritual development seriously, you’re going to be careful about how you behave, about how you live your life.”

Gill-Elaine

Gill Moss and Elaine Collier

The range of training courses and workshops offered by Elaine and Gill is comprehensive, and covers most areas of complementary therapy and spiritual development.  Topics include mindfulness, massage, healing, beauty therapy, meditation, angel workshops, reflexology, past life regression, sound therapy, tarot and reiki.  The Como Centre’s latest initiative is an online programme, Flick Your Switch, which aims to guide participants “towards greater clarity, perspective, peace and happiness in your life.”

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The Como Centre’s approach is more than just a training course – participants are part of a community, a family, and Elaine and Gill are there for people throughout the programme and for as long afterwards as they need.  Facebook groups are a big part of how the Centre works.  “You’re getting what you need to give you confidence and get you energised, and ready to put into practice what you have learned – and you can contact us at any point afterwards if you have a question or a problem.  The personal connection is really important to us.”

I asked Elaine how she had come to be involved in this sector, and she recalled how, many years ago in her native St Ives, Cambridgeshire, she and a friend had started attending the spiritualist church “for something to do.”  Initially deeply sceptical, what she found there opened her eyes: “there’s more to this life than we think.”

Over time, Elaine and her friend moved into leadership roles at the church, including healing, while she worked as a PA to the director of a research institute.  Following the birth of her son, divorce, and redundancy, relocating for work brought Elaine to Oxfordshire.  Then, she says, “everything changed.”  She met Gill through a google search to find a hopi ear candle therapist to deal with her ongoing blocked ears.  She became enthused about reiki, and a friend suggested “you could do that,” so she trained as a reiki healer.  At last, says Elaine, she was fulfilling her purpose, “what I’m here to achieve.”  The Como Centre was founded 8 years ago, to help other people fulfil their potential.  At the end of 2019 Elaine and Gill are moving from their current premises to work out of two new locations in existing complementary practices, as well as increasingly online.

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We talked about how the mind/body/spirit sector is becoming more mainstream.  Elaine feels that there is a growing interest in how all aspects of life are connected.  She also sees people taking more responsibility for their own health and wellbeing, rather than turning to medication in the first instance.  “It’s not just for hippy types now – it’s becoming the norm.  Mindfulness and meditation are being taught in schools now, which is great, and will help to make it the norm.”  People are realising that there is more to life, says Elaine, than “being born, going to school, working, having kids, watching TV, and waiting to die!”

How does Elaine feel about her work? “I wish I’d done it years ago – but then again, I wouldn’t have been ready,” she says.  When I ask about her working day, she says “We have a ball! There’s no such thing as an average day – most of our sessions run at weekends, but on other days I’ll be replying to emails, creating new material, or going on courses myself to keep my skills up.”

Find out more about the Como Centre by visiting their website (where you can also download a series of meditations) or on Facebook, Twitter and Instagram.

All images are taken from the Como Centre website with permission.